Wiped

Another group gone home happy, either because they got something out of the programme or maybe just because they are gone home, but it's the end of another 5 day management development programme for this particular group. We got through a lot of work and i find i often feel a bit drained when the course is over.

i'm a person who usually has a good deal of energy, and it's never a problem when the group is there and i'm getting my energy from interacting with them, but always when they leave i get this sudden wipeout and feel totally zonked.

i wonder what it would take for me to be able to energise myself? is it as simple as getting up and doing something else? Do i actually need the zonked period to recover? or should i just ball in with another group as soon as humanly possible.

this year is the first year i can remember when i will be flat to the boards right up until Christmas, it's always been a busy time, but nothing like this, i'm wondering how i will handle it all, the problem is i am on the road and when i'm finished dealing with the people, there is just an empty room for the evening.

Maybe i should buy three brilliant boooks, two business and one fiction and try to read them in tamdem, the alternative is to call everyone i know in dublin and cork and arrange nights out, dinners etc, but i doubt that will increase my effectiveness for the work.

anyway, it will be an interesting time for me.... am looking forward to Christmas when i think about it, but in contrast to other years, i have hardly thought about it... in fact i was amazed in the Kilmore hotel in Cavan yesterday to be confronted with a huge Christmas tree inside the front door, i thought they had gone mad or something until i realised that it's only four weeks, anyway this is a lot better than whiling and wishing my life away.